i don't care about anything anymore i already lost everything i wanted
I stopped working out put on a few pounds and I have a job. Depression is not just feeling sad.
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Anhedonia is an inability or reduced ability to feel pleasure enjoyment and engagement with life.
. Follow these tips and you will sleep like a baby. You say you dont feel depressed but then you go on to describe feelings that sound like classic depression. It may be challenging to.
With anhedonia your interest in things you used to love doing diminishes. Rank them from most to least practical. Answer 1 of 15.
I just dont want to do anything. 15 Focus on one specific thing and take care of it completely. Do physical work or exercise during the day.
Everyone is different with what may help them but by my experience I. I dont have the motivation to work to talk to go out or to do just anything. Put your phone away or turn it on flight mode.
It is often a symptom of mental health conditions such as depression bipolar disorder and substance use. Whats wrong with me. I dont feel depressed.
Next go down the list and try to do some of the various activities. 8 Answer s. Go to bed at a consistent time.
If you dont care about anything this means you have a large amount of apathy which results in a lack of interest concern or enthusiasm. It is hard to get out of it. People on the other hand the ones you love cannot be replaced.
I had zero motivation. Mariah 25876 Great Answer 5 Flag as. Everything enters and leaves our life at our conscious or unconscious invitation so it is not possible to actually lose anything.
Those feelings of I dont care what I look like anymore. If you dont care about anything this means you have a large amount of apathy which results in a lack of interest concern or enthusiasm. This again can be for a number of reasons.
Anhedonia is a mental state in which people have an inability to feel pleasure. Anhedonia is a mental state in which people have an inability to feel pleasure. I dont want to do anything but sit in bed all day.
Apathy is a feeling of indifference marked by a lack of concern. I dont care about anything anymore I already lost what I wanted. This is where you are suppressing your emotions so you dont have to cope with them.
You just need to take care of one thing and make it your priority. This kind of method can make you feel no pain stress and more negative emotions. This exercise may be enough to spark up your brains motivational parts and facilitate some caring.
Feeling as if you dont care about anything anymore may be related to anhedonia or apathy. If we dont appreciate what we have and wish it would go away we disconnect our energy from it and it must leave our life. All i can do is laying in bed with empty mind.
Ive written a long ass apology that basically sums up everything Ive already told her. You dont have to be a psychotherapist like me to realize that Im probably depressed You dont have to be a psychotherapist like me to realize that Im probably depressed. To invite something else in we have to create space for it by setting an intention.
I understand what you mean by losing everything by not caring. It seems to me you do care about things. This process repeated itself im fine for 2 weeks then im depressed again.
That seems to be the only thing Im really motivated for because I get money for anything I want. Family was just there Music didnt make me feel differently. Answer 1 of 2.
These kinds of feelings go far beyond an empty emotional state. Dont nap longer than 30 minutes during the day. Sometimes it hits and it hits hard.
Feeling as if you dont care about anything anymore may be related to anhedonia or apathy. Things that once made me happy suddenly didnt anymore. And not in the depressed i hate my life everythings gone to shit kind of way I just dont care anymore.
I have no dreams ambitions absolutely nothing that motivates me anymore. It is often a symptom of mental health conditions such as depression bipolar disorder and substance use. The only thing that gets me out of this funk is being with my friends and playing video games because I dont have to worry about anything.
Furthermore they say it for a number of reasons such as to get attention or show they want nothing to do with a certain person or event. When people say that they dont care anymore it basically means they want to show to others that they are not associated with someone or something. For the past 2 weeks i feel like i cant do anything.
I had suffered from manic depression my whole life. And to end this list of ways to start caring Im going to tell you about the last one. Darken your room as much as possible.
It means youve fallen into a state of lethargy. Apathy shows carelessness lack of response lack of motivation and disinterest. I recommend seeing a counselor.
Dont eat or drink too much 2 hours before bed. I dont care about anything anymore already lost everything I wanted. 367 views 11 likes 45 loves 1 comments 21 shares Facebook Watch Videos from Locked ッ.
You may feel like you dont care about anything anymore since nothing feels good or brings you fulfillment. Not even food makes me overly happy I eat one meal a day because I have to in order to survive. It can also include reduced motivation to do things.
When I went through it I too lost joy. Not just because our countrys been trying to kill itself at least actively for the last five to six years but because when you are anxious almost. In fact they also suggest your complete attitude toward life.
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